Programs
“If you want to go quickly, go alone. If you want to go far, go together.”
Along with fellow coach, Ashley Silfra, I offer a few different workshops - some that are open to the public and others that we can customize and bring to your business, organization, event or friend group. Along with you, we’ll create an experience that is exactly what you need. Clicking the buttons below will tell you all you need to know about the options available.
You
For the Win
This unique program brings together the experience of coaching, workshops and support groups. The combination is greater than the sum of its parts as participants tap into the power of community and connection to dive into a deep understanding of their own authentic selves. Participants will discover that living fully into their own uniqueness is the path to fulfillment, joy and purpose in their lives.
Visit the website here
To be notified when registration opens, please send me an email.
On Purpose Workshops
This series is composed of customizable topics including:
Live Your Values Look inward to clearly define what truly fulfills you. Fulfillment is a state of being that you can access in any moment of life by living your values and on-purpose. In this workshop, we will learn and practice using tools that will guide you toward fulfillment in every aspect of your life.
Fully You A workshop to discover all that you are and share it with the world! The Fully You workshop is designed to be a catalytic experience for anyone who wants to live a richer, fuller life of greater impact and more inspiration. Together, we will discover the energy and fulfillment that is available from living as your authentic self.
Craft Your Perspective In this workshop, we will learn a fun and easy technique for getting unstuck by using our naturally creative and resourceful minds to change our perspective.
Deconstruct Your Emotions This workshop will provide techniques for boldly accepting and deeply experiencing our emotions in order to learn from them, let them go, and move on.
Surf Your Flow Flow is widely considered to be the ultimate state of creativity, productivity, and overall happiness. Yet, it’s elusive. In this workshop, we’ll cover the conditions which enhance our access to flow and how we can craft our activities to more easily experience this optimal state.
Lead Your Inner Team In this workshop, you will get to know your own richly diverse inner team, including inner leaders, inner critics and many others. You will leave with tools to help you choose which to bring each into the game and which to keep on the bench.
To be notified when the next public session is available or to inquire about hosting these workshops, individually or as a series, for your business, organization, event or friend group, send me an email.
